Seniors Active Living Centres
Seniors Active Living Centres (SALCs) are friendly, welcoming places where older adults can stay active, meet new people, or try something new. Whether it’s a fitness class, a creative workshop, or a social get-together, each centre offers opportunities to support healthy aging, see friends, and meet new people.
Centres are open to adults aged 55 and older, with many programs also welcoming those 50 years and up. The centres are a great way for local community members to get involved and feel connected in their community.
How to Find and Contact a Local Seniors Active Living Centre
Find a centre near you
Check the Seniors Active Living Centre listings for your community to see what locations serve your area.
Contact the centre directly
Use the phone number, email, or website provided to learn about programs, schedules, and how to join. Staff can answer questions and help you get started.
Get help if you're unsure
If you’re not sure which centre serves your area, a local health or community service provider can help connect you to the right location.
14 SALCs in the OVOHT Coverage Area
The Ottawa Valley Ontario Health Team region is supported by 14 Seniors Active Living Centres providing programs, social activities, and community supports to help older adults remain active and independent close to home.
Use the search tool below to explore Seniors Active Living Centres in the Ottawa Valley Region.
Why Seniors Active Living Centres Matter
Promote health, independence, and social connection
Community-based senior programs help improve quality of life, strengthen community bonds, and support mental and physical health.
Reduce isolation and improves well-being
Community-based senior programs help improve quality of life, strengthen community bonds, and support mental and physical health.
96%
Most older Canadians want to live independently for as long as possible and avoid institutional care. Community programs such as SALCs support aging at home by promoting social connection and wellness.
Canadian Medical Association & National Institute on Ageing
How Programs Vary by Location
Seniors Active Living Centre (SALC) programs vary by community to reflect local needs, available resources, and population priorities across the OVOHT region. Each centre offers a unique mix of activities and services designed to support healthy aging and community connection.
Programs may include:
- Social and recreational activities such as group gatherings, games, and events
- Fitness and wellness programs like exercise classes, fall-prevention activities, and health education
- Learning opportunities including workshops, technology support, and skill-building sessions
- Nutrition and meal programs such as community meals or food support initiatives
- Caregiver and peer support programs
- Transportation or outreach services in some communities
Availability and program offerings differ by location. Residents are encouraged to contact their local Seniors Active Living Centre to learn what services are available in their area.
Connect with a Community Connector for expert help.
Note: This service does not assist with finding a family health care provider. Please register with Ontario Health Care Connect Program
