Finding Your Way Through Our Healthcare System
Free community workshops hosted by the Patient, Family & Caregiver Network (PFAC) to help residents better understand and navigate healthcare and community supports across the Ottawa Valley.
These sessions provide practical guidance for patients, caregivers, and community members looking for trusted information and local resources.
What These Workshops Cover
These workshops are designed to help you better understand the healthcare system and the services available in your community.
Participants will learn:
How to navigate local healthcare services
Where to find trusted community supports
Tips for managing care at home
How to be heard as a patient, family member, or caregiver
The role of technology (including AI tools) in your health journey
These sessions are practical, conversational, and focused on helping people feel more confident accessing care and support.
Who Should Attend
These workshops are open to anyone interested in better understanding how to access healthcare and community supports.
They are especially helpful for:
Older adults
Caregivers and family members
Patients navigating multiple services
Community members looking for support resources
No prior experience or knowledge of the healthcare system is required.
Upcoming Workshops
Tuesday, March 10
1:00pm - 3:00 pm
Barry’s Bay Workshop
Finding Your Way Through Our Healthcare System
Registration
To register please email:
cschwieg@bell.net
Opeongo Seniors Centre
19 Stafford Street
Barry’s Bay
View on Google Maps
Tuesday, February 24
1:30pm - 3:30 pm
Palmer Rapids Workshop
Finding Your Way Through Our Healthcare System
Registration
To register please email:
seniors@crc-renfrewcounty.com
BLR Community Centre
22 Burnt Bridge Street
Palmer Rapids
View on Google Maps
What to Expect at the Workshop
Each workshop includes:
A short presentation on navigating healthcare services
Information about local programs and community supports
Opportunities to ask questions
Discussion with Patient, Family & Caregiver advisors
Resources you can take home
These sessions are informal and designed to encourage open conversation.
About PFAC
The Patient, Family & Caregiver Network (PFAC) helps ensure the healthcare system reflects the voices and experiences of the people it serves.
PFAC members work alongside healthcare partners across the Ottawa Valley to improve access, communication, and care coordination.
Community workshops are one of the ways PFAC connects with residents and shares information about navigating services.
Find Services Near You
If you are looking for healthcare or community support services, Ottawa Valley Health Connect can help.
Use our service directory to explore programs available in your area.