Seniors Active Living Centres
Seniors Active Living Centres (SALCs) are friendly, welcoming places where older adults can stay active, meet new people, or try something new. Centres are open to adults aged 55 and older, with many programs also welcoming those 50 years and up.
How to Find and Contact a Local Seniors Active Living Centre
Find a centre near you
Check the Seniors Active Living Centre listings for your community to see what locations serve your area using the search tool below.
Contact the centre directly
Use the phone number, email, or website provided to learn about programs, schedules, and how to join. Staff can answer questions and help you get started.
Get help if you're unsure
If you're not sure which centre serves your area, a local health or community service provider can help connect you to the right location.
14 SALCs in the OVOHT Coverage Area
The Ottawa Valley Ontario Health Team region is supported by 14 Seniors Active Living Centres. Use the search tool below to explore them.
Why Seniors Active Living Centres Matter
Community-based senior programs help improve quality of life, strengthen community bonds, and support mental and physical health.
- Promote health, independence, and social connection
- Reduce isolation and improve well-being
- Support aging at home by promoting social connection and wellness
- Offer diverse programs tailored to local community needs
96%
Most older Canadians want to live independently for as long as possible and avoid institutional care. Community programs such as SALCs support aging at home by promoting social connection and wellness.
Source: Canadian Medical Association & National Institute on Ageing
How Programs Vary by Location
Seniors Active Living Centre programs vary by community to reflect local needs, available resources, and population priorities across the OVOHT region. Each centre offers a unique mix of activities and services.
Programs may include:
Social & Recreational Activities
Group gatherings, games, and community events.
Fitness & Wellness Programs
Exercise classes, fall-prevention activities, and health education.
Learning Opportunities
Workshops, technology support, and skill-building sessions.
Nutrition & Meal Programs
Community meals and food support initiatives.
Caregiver & Peer Support
Programs for caregivers and peer-based support groups.
Transportation & Outreach
Transportation or outreach services in some communities.
Availability and program offerings differ by location. Residents are encouraged to contact their local Seniors Active Living Centre to learn what services are available in their area.
Connect with a Seniors Active Living Centre near you.
Use our search tool to find a centre in your community, or speak with a Community Connector who can help guide you.